I am not very bright. Sometimes I am downright dumb. Case in point : only just discovering this beach, only 10 minutes from my work, when I have been at this job for four years. Four years! I could have been going to the ocean every week for the past four years! What a dufus! Geography, to be fair, has never been my strong suit, and I never drive in the direction of the coast – I am always in a hurry to just get the heck away from work ha ha. I just want to go home at the end of the day.
So, now my walking schedule has taken on a much more pleasant vibe. I LOVE the beach – it is my favourite place to be. I love the sand and the seashells, the water and the sea air. I don’t care that my hair gets messed up or that I get sand everywhere. I actually feel content and happy near the ocean. It is calming and soothing and makes me feel small and safe all at the same time. Plus, it is so beautiful and much nicer to look at than a sidewalk or a road, when exercising.
A brisk, half-hour walk along the beach is restorative and cleansing and great exercise. You feel it in your calves and legs and spirit. And, for some reason, I don’t feel self-conscious at the beach. This may be because there are more scantily-clad ladies around than I, so I don’t feel that anyone is bothering to look at me, wheezing along the shore in my daggy shorts and t-shirt.
I’d like to say I am exercising every day, but I’d be lying. Life isn’t simple or straight forward this year and so free time is not always something I have. But, I am trying to fit in as many walking days as I can. With a location like this, I have no excuse, and I actually look forward to going. I collect shells and take photos, watch the people surfing, and just breathe the fresh air. It’s good for the soul.
I promise to post some crafting things soon – I’ve just been so busy with life and haven’t been able to get stuck into anything creative at all. But I have got a couple of projects in the works and will post them here soon.
Hope you are having a sunshiney, happy day 🙂